Skip to content

Barrie Sharks defender stickhandling her way to the top

'I definitely want to play for the national team. Playing with the Sharks could definitely get me there,' says 15-year-old Sonia Mehta
20240131-sonia-mehta-barrie-sharks
Sonia Mehta, who plays with the Barrie Junior Sharks, has her sights set on Team Canada and playing at a Division 1 NCAA school.

Some species of sharks never stop swimming.

While that may not be the official cheer of the Barrie Sharks women's hockey team, it may well be the internal mantra of their youngest defence player, Sonia Mehta.

The Barrie Sharks serve as the Barrie’s Women’s Hockey Association's competitive teams with squads starting at under nine years old and continuing up to the under-22 team.

Mehta is an anomaly because she plays with the U22 team despite being 15 years old and a Grade 10 student at Georgian Bay District Secondary Student in Midland.

She could be playing with the under-18 team, but she is that good. Such is her love of hockey that Mehta finds herself in Barrie four or five times a week for practices with two to three games on the weekends all across Ontario.

“I wanted to play with the best,” Mehta says of why she chose to move her game to Barrie when she was just 12 years old.

Now, just three years later, she is playing at a very high level of hockey with her AA team.

v-sonia-mehta-no4-ontario-games-2022
Sonia Mehta, wearing No. 4 in the front row, celebrates after winning silver at the Ontario Summer Games in 2022. | Image supplied

Mehta has her sights set on playing with a top-flight team when she moves on to an American university in a few years’ time.

Division 1 schools are those designated to play at the most competitive level through the National Collegiate Athletic Association (NCAA) in the U.S.

With her eyes set on her goals, Mehta has the attitude to get her there. She applied to play in the Ontario Summer Games with the under-16 girls team.

Eight teams gathered for six games in a tournament. The 2022 games were held in Mississauga and involved all the athletes representing players of every sport from golf to baseball entered into Celebration Square like athletes do at the Olympics.

While Mehta says she knew some of the girls on her team, the other she met for the first time at the games. They practised together a few times before playing in the tournament, and her team placed second overall.

After winning silver with the junior girls hockey team at the Ontario Games, Mehta believes she could also play for Canada’s national team.

“I definitely want to play for the national team,” Mehta says very matter-of-factly.

“Playing with the Sharks could definitely get me there. The coaching staff here are really good, and could offer a lot of opportunities.”

Duane Eldridge is the coach of the Barrie Sharks U22 team. His daughter, Jessie Eldridge, plays for the Professional Women’s Hockey League in New York, and broke a NCAA record for most goals scored in a single season with the Colgate Raiders, who play in Hamilton, N.Y.

To say Mehta is in good hands learning from Coach Eldridge is an understatement. The team does dry-land training and showcase camps in the summer.

“We get exposure that way. So scouts at the schools in the U.S. and Canada can see us play," Mehta says. “It was the right choice to move to Barrie, because of the amount of growth I’ve had with the coaches and the environment. It’s made me a better person and a better player.”

Mehta’s commitment to her sport is apparent in that she truly doesn’t stop moving.

“Outside of hockey, I try to always workout, shoot pucks and work on my stickhandling," she says. 

In the fall, she plays flag football and basketball, in the winter volleyball and hockey and in the soccer and ultimate.

“I play sports at school to keep up my athleticism and because it’s fun," she explains.

“I still have some down time, and I manage my time really well,” says Mehta, adding that she maintains good marks because NCAA school want their players to be as strong academically as they are athletically.

Looking up to four-time Olympic women’s team competitor Hillary Knight, who won gold in the 2018 Winter Games for the United States and plays in the PWHL, Mehta’s focus is unshakable.

Sarah Filler, who won gold for team Canada in 2022, plays in the PWHL and did all of that while still in university, is someone who truly inspires Mehta.

“It’s incredible how far she’s come and she’s still in university," she says.

Mehta may only be in Grade 10, but she is certainly planning for a few years ahead, trying to see the way things will be coming her way like any blue-liner.

“I would definitely say if you have passion always try to pursue it," she says. "You never know where it will take you.”

The Barrie Sharks U22 has several road games coming up, including one Saturday afternoon in London, but will be back in the friendly confines of East Bayfield Community Centre in Barrie on Saturday, Feb. 24 to take on the Durham West Lightning at 4:30 p.m.

The following day, they host the Toronto Leaside Wildcats at 2 p.m.